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COUPLES COUNSELLING & INDIVIDUAL THERAPY
Couples & Individual Therapy | Sussex-Based Practice, & Online
Across the UK
| BACP registered
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I offer a calm, non judgemental and supportive space for clients to explore emotions. Empowering them to move forward with positive and lasting change.
I work with couples and individuals who may be feeling stuck or overwhelmed and to understand patterns of conflict and navigate relationship challenges in a safe and supportive space. Whether you are experiencing difficulties around infidelity, struggling to break unhealthy relationship patterns, coping with a breakup, considering separation or divorce, or hoping to find a way forward together, I offer a space to explore your experiences, gain clarity and work towards a way forward that feels right for you.
These include relationship difficulties such as; infidelity, communication problems, recurring arguments, anger and anxiety, loss of connection, lack of intimacy, and difficulties within wider family relationships.
I have extensive experience working with survivors of sexual abuse and rape, as well as trauma and bereavement.
I provide a warm, compassionate, and non-judgemental environment where you feel heard, understood, and supported as we work together towards your goals.
You don’t need to have a clear mind or know exactly what you want to talk about. Together, we can gently explore your thoughts, feelings and experiences, giving you the time and space to understand what you’re going through.
We’ll work at a pace that feels comfortable for you, with no pressure to rush or to have all the answers.
Sessions are available online for clients across the UK, or in person at my therapy room in Burgess Hill, supporting clients in Haywards Heath, Horsham, Hassocks, Brighton, Lewes, Uckfield and the surrounding areas.
Head to My Services page to find out more.
What to expect...
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